The myth of osteoporosis pdf

Then you would be the same as almost everybody out their who has bought into. Dispelling the dumbest protein myths the facts about protein and amino acids. The rare side effects, drug holidays and optimal treatment duration dr. A lot of people think that osteoporosis is an inevitable part of the aging process, but thats not true, according to marshall. What every woman needs to know about creating bone health, by gillian sanson. Sophie a jamal, md, phd, frcpc associate professor of medicine, university of toronto. Concerned by inaccuracies in the column, gillian sanson, author of the myth of osteoporosis wrote the following to dr komaroff. Osteoporosis affects about 16 percent of women and 4 percent of men, according to the centers for disease control and prevention. The myth of osteoporosis is a researchbased work that provides clear insight into the myths of osteoporosis.

According to the national osteoporosis foundation nof, more than 50 million people in the united states have osteoporosis, but myths about it still persist. But those of asian descent are also at higher risk as well as anyone with a family history of the disease. Its easy to get confused about whos at risk of getting it. The disease often develops without any symptoms or pain, and it is usually not discovered until the weakened bones cause painful fractures. Sadly, the first time many people think about osteoporosis is after their first bone fracture. When it comes to osteoporosis, there are many misconceptions that may stand in the way of both prevention and treatment. Osteoporosis is a progressive bone disease characterized by a decrease in bone mineral content. Share this article via email with one or more people using. One of the most dangerous bone health myths is that there is no osteoporosis prevention as we age and that it is inevitable. Although 80 percent of osteoporosis sufferers are women, men can develop osteoporosis, too. Bone loss even osteoporosis can affect you in your 20s, 30s and 40s.

Thats why osteoporosis is sometimes referred to as the silent disease. Brown, phd lately weve heard a lot in the media about the rise in osteoporosis incidence and how this disorder affects more people, primarily women, than ever before. Even though it is more common in women, men can get osteoporosis too. Gillians book serves to debate what she terms the myths behind osteoporosis and to reeducate society as to whether or not they truly are at risk. Because of this, its never too early to adopt a bonebuilding lifestyle, especially if you have a family history of osteoporosis. It is the policy of nof to ensure balance, independence, objectivity and scientific rigor in all sponsored.

The myth of osteoporosis revised edition by gillian sanson and a great selection of related books, art and collectibles available now at. All the main risk factors for osteoporosis also apply to men, with the addition of low testosterone levels. Women are particularly at risk during menopause due to the rapid decrease in oestrogen at this time. There are many misconceptions about osteoporosis, for example that it is a womans disease. Gillian sansons welldocumented explanation of these myths can spare women great anxiety. In fact, about 50% of women and up to 25% of men over the age of 50 will break a bone due to osteoporosis. Pdf on dec 1, 2017, lineo matsela and others published osteoporosis in black south african women. Knowing the difference between myths and facts about bone loss, can help you start osteoporosis prevention and create better bones right now and for life. If you are thinking about reading this book, you probably recently. There are many known factors that can lead to osteoporosis, but the great news is that osteoporosis can be treated, and even significantly reversed, with a natural approach. A diagnosis of osteoporosis means youll suffer a fracture. What every woman needs to know about creating bone health, by gillian sanson also that is this the myth of osteoporosis.

What would you say if i asked what would help osteoporosis or build strong bones. May 02, 2011 the myth of osteoporosis is a researchbased work that provides clear insight into the myths of osteoporosis. All the main risk factors for osteoporosis also apply to. Osteoporosis is normal as your bones age they should get weak. The justpublished fully revised edition of my book the myth of osteoporosis reveals that osteoporosis is an even more controversial condition in 2011 still trumpeted by drug companies, frontline advocacy groups and clinicians as a silent but deadly disease that stands to destroy the lives of tens of millions of postmenopausal women but. By 2020, half of all americans over age 50 are expected to have low bone density or osteoporosis. The disease is more common in women, but men can have it, too. Its also true that osteoporosis is more common among white people. Here are the most common myths and misconceptions about osteoporosis and a brief answer for each.

One in every four men and one in every two women over the age of 50 will experience an osteoporosisrelated. Women are more likely to develop osteoporosis than men, and the older people get, the greater their risk for the condition. All osteoporosis medications slow bone resorption but dont affect bone formation. In fact, most people dont realize they have serious low bone density until theyve had their first fracture. The national osteoporosis foundation nof reports that approximately 54 million americans have osteoporosis and low bone mass. Knowledge has organizing power so the ancients said. Gill sansons book is a wellresearched breath of fresh air that will help women everywhere better trust the wisdom of their bodies. A break at your age may be the first sign of weak bones from osteoporosis. Did she fracture her hip because of low bone density or. A read is counted each time someone views a publication summary such as the title, abstract, and list of authors, clicks on a figure, or views or downloads the fulltext. Although bone fracture and height loss usually appear in later life, 80% of osteoporosis risk is genetically based. The predominant dietary form, phylloquinone or vitamin k1, is found in plants and green vegetables.

It is more a wellresearched book highlighting the questions and controversies surrounding the treatment of osteoporosis. Top 10 myths about osteoporosis cooper university hospital. Osteoporosis is a condition that causes weak, porous bones. As i read the myth of osteoporosis, i frequently reflected on my mothers experience. Therefore, it is a myth that certain diets, medication or even lifestyle changes will build back your lost bone density. Most of us are unaware that until it was redefined as a measure of low bone mineral density bmd in 1994, osteoporosis was considered an uncommon disease. Lifting the burden of fragility fractures and osteoporosis in asiapacific. The myth of osteoporosis revised by gillian sanson. Research shows that over half of the people with thin osteoporotic bone never experience a fracture. Though old people are more prone to getting osteoporosis, if proper care is not taken, osteoporosis can occur even at a younger age because of factors like inactive lifestyle, poor calcium intake, eating junk food, smoking, no exercise, inadequate or no exposure to sunlight. What every woman needs to know about creating bone health, by gillian.

This belief may come from the fact that low oestrogen levels lead to poor bone health. With her wellresearched work, gill sanson has done physici. Nan62, this book does not, at all, imply that osteoporosis is a myth. It is seen in so many elderly people today because we did not know how preventable it was when they were younger. Read on to get the real facts behind this degenerative bone disease. Young women take on breast cancer their way up same tune, different lyrics. Lets take the first step in preventing, halting, and reversing osteoporosis by clearing up the facts. It is a major health issue affecting tens of millions of people each year, especially those over 50. Its more than just thin bone the top 10 myths about osteoporosis dr. In fact, about one in two women and up to one in four men over the age of 50 will break a bone due to osteoporosis. Osteoporosis myth busters what you thought you knew and what you need to know phone. Osteoporosis is a complicated disease that were still learning about. Understanding the facts about osteoporosis can help you prevent bone loss early in life, and treat it better. The myth that high calcium intake alone prevents osteoporosis.

Osteoporosis results in an increased loss of bone mass and strength. It is not true that we are all doomed to futures of being hunched over or suffering from broken hips. The myth of osteoporosis canadian womens health network. This claim is based upon the fact that osteoporosis incidence and fracture rates are highest in countries e.

In fact, it has been estimated that in the united states, almost 2 million men have osteoporosis and another 3 million are at risk. Osteoporosis porous bone is a disease that weakens bones, putting them at greater risk for sudden and unexpected fractures. What every women should know about creating bone health, sanson writes about a pervasive set of misperceptions and controversies that surround osteoporosis from the diagnosis and treatment of the disease to even the definition of the disease itself. Low bone density in younger women means they have osteoporosis. If you are thinking about reading this book, you probably recently got a diagnosis of osteopenia or osteoporosis via a dexa scan, and your doctor is urging you to take drugs to heal your disease. Understanding the facts about osteoporosis can help you prevent bone loss early in life, and treat it better if youre diagnosed. Top 5 myths about bone health womens health network. Myth 2 osteoporosis is only a problem for older caucasian women. It is true that osteoporosis is more prevalent in women, but men can and do develop osteoporosis.

People who have osteoporosis will always be aware that they have it based on the signs and symptoms of this disease. Top 10 myths about osteoporosis silver cross hospital. Osteoporosis, the most common clinical disorder of bone metabolism, is characterized by low bone mineral density, deterioration of microarchitecture, and a consequent. The myth that agerelated bone loss is the cause of deadly fractures in the elderly. Clinicians guide to prevention and treatment of osteoporosis. Patients commonly receive misinformation on osteoporosis. These myths motivate both patient and physician into a lifetime of unnecessary testing and drug therapy therapy that can in fact be lifethreatening. Whats more, many people who have normal bone density do experience fractures.

More than 50 million americans have osteoporosis or are at higher risk for the disease but there are still many lingering myths about the condition, which occurs when the bones become weak, brittle and more likely to break. This is one of the most common misconceptions about osteoporosis. Dairy foods have also been accused of increasing risk for osteoporosis. Get the facts and learn how to protect your bone health. Most of the time, a first sign of osteoporosis is a fracture of the hip, wrist, or spine, the highest incidence of those occurring in the spine. Osteoporosis screening, diagnosis, and treatment guideline. Pth injections stimulate new bone formation, which helps strengthen bone and reduces fracture risk. The myth that bone drugs are highly effective and safe. Gillian sanson is the author of the myth of osteoporosis mcd century publications 2003. And the rate of fragilityrelated fractures in men is expected to triple by 2050. Though osteoporosis is common in women as women naturally have smaller, thinner bones than men, but men get osteoporosis, too.